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                        HOLISTIC NUTRITION IN SANTA CRUZ

                                                                     The healthy way of living            

Welcome!         

                          

Do any of these following situations seem familiar to you?

 • Have you tried a multitude of different eating plans in order to manage your weight, with no lasting results? Are you ready to find balance in your diet?

• Do you have irregular blood work such as high cholesterol, high blood sugar or high blood pressure?

 • Do you have an endocrine imbalance such as thyroid dysfunction, adrenal fatigue or diabetes?

• Do you find yourself listless, lethargic or apathetic?

• Do you want to detoxify and cleanse your body and mind?

• Are you ready to start trying to get pregnant or have you been having trouble conceiving?

 If you are ready to take control of your well-being and find a lasting solution for improving your health, contact me to make an appointment for a nutritional consultation

Health Counseling is a unique, exciting innovation in health and nutrition. As a Nutritionist Consultant and a Health Counselor, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

    While I work with a wide range of health issues, I have a few very specific inter-related specialties:

    • Weight Loss
    • Diabetes
    • Diabetes Gestational and Pregnancy
    • Sugar cravings
    • Low Energy
    • Anxiety and Depression
    • Nutrition for Children

    I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.     

                       

    A true holistic approach to life incorporate things other than food that nourish you, including love, intimacy, enjoying your work, physical activity and time with friends and loved ones.

    As a Health Counselor I work with you to help find balance in all of these areas so that you can live an energized and passionate life. I will start where you are and help you make gradual, lifelong changes that enable you to reach your current and future health goals.

    Getting Started

    When was the last time you talked with someone about your health and received the personal attention you deserve?

    It's rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Counselor and Nutritionist Consultant, I am here to create a supportive environment while we explore what really works for you.

    THIS IS YOUR LIFE MAKE IT HAPPEN !